This is a great resource to help you feel connected and find new ways to live a life of wellness!
UCSD Health Promotion Services has started a weekly podcast called “Live Well, Be Well” that focuses on overall wellness! Some of the topics that will be covered include: stress management, sex and relationships, alcohol and cannabis, and various other topics. Sign up for the Greater Good Magazine today! This is a great way to stay connected, access the newest research and learn new tips to enhance your well-being. The Greater Good Magazine provides biweekly articles, videos, podcasts and a monthly happiness calendar that are relevant to well-being. can use to join the conversation and help raise awareness about mental illnesses. The Greater Good Science Center at UC Berkeley conducts cutting edge research on well-being and provides the results to the general public. This calendar includes health observances and other events related to. Click the link to subscribe to these videos!
MENTAL HEALTH ACALENDAR SERIES
Additionally, there is a Learn Lunch series that reviews a variety of well-being topics to help you flourish. UC San Diego Recreation provides daily videos that help enhance our overall well-being and help us get up and out! This is a daily email sent at 10am, 12pm (Learn Lunch) and 2pm that provides instructional exercise videos you can follow from the comfort of your desk, office, or home. Student Health & Well-Being AdministrationĬAPS iFlourish Tech Offerings provide students with technology, app-based self-help resource.CAPS: Request a Presentation or Program.CAPS: Urgent, Crisis or Emergency Services.CAPS: Counseling and Non-Urgent Services.Post-Doctoral Residency in Health Service Psychology.Students Residing Internationally & Outside California.
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